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About UsErika has been an advocate for helping people to help themselves since 1985. Teaching herself to meditate for around 5 years then being asked by people to help them with the art of relaxation through meditation. Her journey has been a challenging one but also a very fulfilling one. Check out her story here on www.quantumeffectswitherika.com/about-erika.html
Erika realised that the art of mindfulness seemed to be a distant achievement for most people because of their 'busy' lives and mental chaos. When a person is in this state, illness prevails and also a discontented mind. Erika decided that going to businesses to provide a way to help workers and bosses be more productive and less stressed that she created an easy 4 session program of an hour each week. This was sufficient to begin a process of mindfulness that was easy to follow every day. Call her on 0423 593 348 or email erikaklement@hotmail.com 0423 593 348 |